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Read articles, tips and resources from the natural fertility experts at Conceive Health.

What are Fertility Superfoods? 

“Let food be thy medicine, and let medicine be thy food.” – Hippocrates Food is the foundation of a healthy body and healthy reproduction. There is a ton of information out there – it’s hard to know what to eat or where to start – especially when it comes to...

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Super Smoothie Recipe (Good Fats + Protein!)

There are so many reasons to get on the smoothie-train! They are versatile, nutritious, portable, fast to make, and so delicious (they can taste like drinking a dessert). Protein smoothies are great for mornings, post-workout, or when you just need a snack and know...

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Fertility Nutrition: Are You Eating Enough Protein?

What a mother-to-be eats preconception, pre-implantation, during pregnancy, and throughout breastfeeding have each been linked to health outcomes in the development of the embryo, fetus, and the growing child. It’s been recently reported that dietary choices,...

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What is  PCOS and How Does it Impact our Fertility?

PCOS has become a hot topic in online communities lately, and chances are you’ve come across the term in social circles, on social media, or maybe you or someone who is close to you has been diagnosed with the condition. With all of the information out there, it can...

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Faces of Fertility: Interview with Dr. Fitzgerald ND

Listen to the podcast above, or check out the transcript of Dr. Fitzgerald ND's interview below. Joanna: I'm Joanna. Katherine: And I'm Katherine. Joanna: And you're listening to Faces of Fertility, by Knix Katherine: So Joanna, our next guest is Dr. Jennifer...

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Fertility Boosting Recipe: Nut-Free, Grain-Free Granola

With a history of digestive issues, it took me a long time to figure out how to make a decent “low gut-reactive” granola. Over time and with many modifications, this one became my favourite. It’s chock-full of pumpkin and sunflower seeds, is school-safe, and is great...

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The Ultimate Guide: How to Tell When You’re Ovulating

One of my favourite parts of fertility education is teaching women how to really know their cycles and how to read their bodies. Some of us may not have cared before; we get a period once a month – that’s good enough, right? But when you’re trying to get pregnant,...

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Miscarriage: Searching for Answers

Any woman/couple who has experienced miscarriage knows how devastating they can be. When recurrent miscarriages are experienced, it can leave women feeling very helpless about their fertility, and lead to fear and anxiety during subsequent pregnancy. Although in many...

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Fertility Can Be Trying

Who knew that trying to get pregnant could be so difficult? Approximately 1 in 5 couples in Canada will have trouble conceiving, and evidence is showing that conventional fertility treatments are not very effective. In fact, in a study published in the New England...

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