by Dr. Sarah Zadek, ND | Jun 13, 2022 | Egg Health, Fertility Health
There are a few different ways you can naturally track your cycles and find out when you might be ovulating. These methods help you track down: When you’re most fertile (cervical mucus) When you’re about to ovulate (LH urine test strips) When you’ve likely just...
by Dr. Sarah Zadek, ND | Jun 6, 2022 | Fertility Health, Fertility Testing
You have likely heard of AMH — and maybe have even had your levels tested. But what is it exactly, and what does it have to do with your fertility? In this article, Dr. Sarah Zadek, ND, breaks it down. AMH Origin Story To understand AMH, it helps to understand where...
by Dr. Morgan Ramsey ND | May 24, 2022 | Fertility Health, Fertility Nutrition, Fertility Recipes
The magnesium in your body (or lack thereof), affects just about how every one of your cells functions — including those that play a role in your fertility. As the fourth most common mineral in the human body, it is no surprise that magnesium is a critical cofactor in...
by Dr. Sarah Zadek, ND | Apr 5, 2022 | Fertility Health, IVF Treatment
“We all have emotional needs, and the fertility journey is one of the hardest and most trying on our hearts and our heads.” – Dr. Sarah Zadek, ND There are many ways that humans organize themselves in social communities. The other day I stopped and realized that...
by Dr. Sarah Zadek, ND | Mar 14, 2022 | Fertility Health
Many people assume that endometriosis (endo) means infertility; that if you have endometriosis, it automatically means you’ll struggle to get pregnant. The truth is that endo comes with a lot of challenges for reproduction, but you can still have a healthy pregnancy —...
by Dr. Camille Krause, ND | Mar 3, 2022 | Fertility Health, Fertility Testing
Endometriosis may be an underlying cause in up to 50% of “unexplained infertility” cases. (1) So how do I know if I have endometriosis? Research shows we can lean towards a “yes” if you answer these 2 questions: Do you have pain with periods? (cramping pain in the...
